How flexible are you?

Yoga (Sanskrit: योग) is the physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace. The term yoga can be derived from either of two roots, yujir yoga (to yoke) or yuj samādhau (to concentrate). According to Yoga-Yajnavalkya, Yoga is the union of the individual psyche with the transcendental self.I met George on Mantra Meditation session and immediately fallen in love to his sincere love to everyone. He is a yoga teacher for more than 20 years. Do you have an experience in any yoga practices?

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