Super Yoga Retreat at Govinda Valley

Last month we worked at Super Yoga Retreat at Govinda Valley Retreat Centre. Great location in Royal National Park, warm hospitality and, of courses the best Australian schools and teachers presented their experience at one place for 5 days. We attended morning class fool of prana and energy from Nicky Knoff, deep breath session by Leigh Blashki and stable balancing asanas with John Ogilvie. We observed students at all levels, how they build flexibility, strength and stamina of body, mind and spirit.

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